We all know that having lots of belly fat is bad. We are told that it increases the risk of cardiovascular disease, diabetes and a range of other health problems. But why is belly fat bad?
There are number of reasons but I will explain one of the major ones. This has to [...]
Tag Archives: inflammation
Why Is Belly Fat Bad?
February 5, 2010 – 11:56 am
How Exercise Helps Cardiovascular Disease
January 31, 2010 – 9:34 pm
We are frequently told that exercise is good for us. It reduces the risk of a range of diseases, such as heart disease and stroke.
What is often not clear is why it is good for us. How exactly does exercise help?
Here is one way that researchers have found that exercise helps with cardiovascular [...]

